Weigh In record (no journal entry) for 31 December 2021
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105.8 kg
Lost so far: 35.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1894 kcal
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Fat: 111.42g | Prot: 56.03g | Carbs: 161.51g.
Breakfast: Müller Joghurt mit der Ecke Müsli Schoko Banane, Kiwi, Maracuja, Nescafe Cappuccino, Vom Land Waldhonig, Harry Dinkeltoast. Lunch: Nudeln (Gekocht), Aldi Pesto Calabrese. Dinner: Fürstenkrone Pikanter Nudelsalat, Aldi Stadion Krakauer. Snacks/Other: Red Bull The Purple Edition. more...
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Losing 2.7 kg a Week
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pumell90's Weight History
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