Weigh In record (no journal entry) for 31 December 2021
|
96.6 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1441 kcal
|
Fat: 29.90g | Prot: 33.92g | Carbs: 207.35g.
Breakfast: Gemischte Nüsse, Banane, Milch 1,5%, Minderleinsmühle Familienmüsli. Lunch: Basmati-Reis (Gekocht), Little Lunch Thai Curry. Snacks/Other: Prosecco, Kaffee mit Milch, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
image-market.de's Weight History
|