Weigh In record (no journal entry) for 31 December 2021
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96.6 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1441 kcal
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Fat: 29.90g | Prot: 33.92g | Carbs: 207.35g.
Breakfast: Gemischte Nüsse, Banane, Milch 1,5%, Minderleinsmühle Familienmüsli. Lunch: Basmati-Reis (Gekocht), Little Lunch Thai Curry. Snacks/Other: Prosecco, Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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image-market.de's Weight History
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