Weigh In record (no journal entry) for 31 December 2021
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48.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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233 kcal
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Fat: 4.69g | Prot: 9.93g | Carbs: 38.67g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Martabak Telur, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.7 kg a Week
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istiana.nina's Weight History
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