Weigh In record (no journal entry) for 30 December 2021
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79.4 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2392 kcal
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Fat: 112.07g | Prot: 130.69g | Carbs: 219.65g.
Lunch: Clémentines, Auchan Huile d'olive, Uncle Ben's Riz Long Grain (Cuit), Ail, Oignons, Paysan Breton Beurre aux Cristaux de Sel de Guérande, La Nouvelle Agriculture Filet de Poulet Jaune, Patak's Sauce Tikka Masala. Dinner: Harry's Toast Nature, Tourtel Tourtel Twist Mangue Passion , Oeuf Mimosa, Tapenade, Ferrero Raffaello, Lasagne à la Viande. more...
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Losing 2.8 kg a Week
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Pierudinese's Weight History
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