Weigh In record (no journal entry) for 30 December 2021
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69 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1347 kcal
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Fat: 52.57g | Prot: 58.83g | Carbs: 136.92g.
Breakfast: Lala Queso Panela Light, Huevo, Tortillas de Maíz, San Juan Huevo, Bimbo Panque con Nuez. Lunch: Panqueca de Avena, Sánduche de Pollo . Snacks/Other: Michelob Ultra Cerveza, Marinela Bombonetes. more...
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Losing 0.6 kg a Week
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holdinonyoux's Weight History
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