Weigh In record (no journal entry) for 26 December 2021
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119.3 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2298 kcal
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Fat: 117.05g | Prot: 128.71g | Carbs: 208.67g.
Breakfast: Kirkland Signature Frozen Strawberries , Coffee, Kirkland Signature Organic Creamy Peanut Butter, Mayorga Organics Chia Seeds, Kirkland Signature Organic Hemp Hearts, Good Food Made Simple Steel Cut Oatmeal, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Elevenses: Chili's Classic Steak Fajitas, Del Taco Chips and Salsa (Small). Dinner: Pillsbury Golden Layers Buttermilk Biscuits, Catalina Crunch Cinnamon Toast. Snacks/Other: Healthy Choice Organic Fudge Bars. more...
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Losing 0.1 kg a Week
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