Weigh In record (no journal entry) for 30 December 2021
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52.4 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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280 kcal
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Fat: 1.20g | Prot: 11.15g | Carbs: 60.35g.
Breakfast: Folgers Classic Decaf Coffee, Publix Skim Milk, Kroger Honey Wheat Pretzel Twists, Publix Raisin Bran, Splenda No Calorie Sweetener Packets. more...
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steady weight
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genealogy.joan's Weight History
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