evielou82's Journal, 02 Apr 11

Weigh In record (no journal entry) for 02 April 2011
86.2 kg Lost so far: 8.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2011:
1823 kcal Fat: 89.70g | Prot: 74.57g | Carbs: 177.37g.   Breakfast: WHEAT BREAD, HASHBROWN, AMERICAN CHEESE, SYRUP, WAFFLE HOUSE, eggs. Dinner: stromboli, breadsticks. more...
2220 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (brisk) - 6.5/kph - 20 minutes. more...
Losing 0.5 kg a Week

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evielou82's Weight History


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