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evielou82
Journal
02 Apr 11
evielou82's Journal, 02 Apr 11
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Weigh In record (no journal entry) for 02 April 2011
86.2 kg
Lost so far:
8.6 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2011:
1823 kcal
Fat: 89.70g | Prot: 74.57g | Carbs: 177.37g.
Breakfast:
WHEAT BREAD, HASHBROWN, AMERICAN CHEESE, SYRUP, WAFFLE HOUSE, eggs.
Dinner:
stromboli, breadsticks.
more...
2220 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (brisk) - 6.5/kph - 20 minutes.
more...
Losing 0.5 kg a Week
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evielou82's Weight History
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