Weigh In record (no journal entry) for 30 December 2021
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74.8 kg
Lost so far: 29.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1185 kcal
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Fat: 33.26g | Prot: 94.01g | Carbs: 128.01g.
Lunch: Nestlé Lindahls Kvarg Framboise, Pommes Pink Lady. Dinner: La Boulangère Baguette Viennoises, Super U Aiguillettes de Poulet Rôti au Four, la Boulangère Pains au Lait Frais sans Sucres, Isey Skyr Pomme Cuite. Snacks/Other: Truffe au Chocolat. more...
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Losing 1.4 kg a Week
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emma cheval's Weight History
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