Weigh In record (no journal entry) for 30 December 2021
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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326 kcal
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Fat: 12.23g | Prot: 21.38g | Carbs: 33.95g.
Breakfast: Gekochtes Ei, Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett, Fitline Powercocktail. more...
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Losing 2.1 kg a Week
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Cara-Yasmin's Weight History
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