Weigh In record (no journal entry) for 30 December 2021
|
97.6 kg
Lost so far: 47.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
2848 kcal
|
Fat: 125.45g | Prot: 54.63g | Carbs: 86.93g.
Breakfast: Бабаевский Шоколад Элитный 75%, Орехи Кешью, Три Несушки Яйца Куриные, Свежий Ряд Сыр Сулугуни. Lunch: Jack Daniels Виски, Бабаевский Шоколад Элитный 75%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlkoAngel's Weight History
|