Weigh In record (no journal entry) for 30 December 2021
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61.8 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2309 kcal
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Fat: 42.57g | Prot: 96.53g | Carbs: 390.12g.
Breakfast: 삶은 계란, 바프 먼투썬(수), 잇메이트 소프트 닭가슴살 오리지널, 굽네몰 고구마큐브. more...
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Losing 2.1 kg a Week
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juntopia's Weight History
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