Weigh In record (no journal entry) for 29 December 2021
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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652 kcal
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Fat: 8.31g | Prot: 43.46g | Carbs: 63.04g.
Dinner: Birra Normale, Pecorino, Conad Pane Integrale a Fette, Casa Modena Liberamente Tacchino Arrosto, Chef Verde Broccoli Cotti al Vapore, Zuppa d'orzo. more...
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Gaining 1.5 kg a Week
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rayfey66's Weight History
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