|
So, das scheint der Realität nah zu sein.
|
89.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
2184 kcal
|
Fat: 137.55g | Prot: 118.74g | Carbs: 129.88g.
Breakfast: Aldi Gourmet Salami, Eiweißbrot, Käse, Kaffee mit Milch. Dinner: Schweinefleisch, Nudeln (Gekocht). Snacks/Other: Kokosnuss, Müller Kalinka Kefir, Müller Müllermilch Schoko, Raffaello Raffaello, Trumpf Schogetten Bitter-Schokolade, Cappuccino. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XxDinaxX's Weight History
|