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jeden Tag meinem Ziel ein Stückchen näher
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89 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1254 kcal
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Fat: 60.52g | Prot: 48.43g | Carbs: 124.97g.
Breakfast: Coraya Surimi Sticks, Bonduelle Gold Mais, Butter, Aldi Vollkorntoast (25g), Gekochtes Ei. Lunch: Aldi Vollkorntoast (25g), Mühlenhof Wiener Würstchen. Snacks/Other: Mohnsemmel. more...
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Gaining 3.5 kg a Week
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amainclusive's Weight History
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