Weigh In record (no journal entry) for 19 November 2019
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1708 kcal
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Fat: 66.72g | Prot: 72.09g | Carbs: 201.19g.
Breakfast: Chiquita Banane, Dolce Gusto Café Au Lait, Gut & Günstig Erdbeer Banane Traube Smoothie. Lunch: Abbelen Mini-Frikadellen , Lichtenauer Schlanke Schorle, Weizenbrötchen. Dinner: Ja! Deutscher Gouda, Gut & Günstig Geflügel Salami mit Schweinespeck, Lichtenauer Schlanke Schorle, Kania Tomaten Ketchup, Abbelen Mini-Frikadellen, Weizenbrötchen. Snacks/Other: Tomaten, Knorr Waldpilz Cremesuppe. more...
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2603 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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cupkate_91's Weight History
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