Weigh In record (no journal entry) for 29 December 2021
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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516 kcal
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Fat: 17.41g | Prot: 21.45g | Carbs: 70.25g.
Breakfast: Weihenstephan Milch 1,5% Fett, Kaffee. Dinner: Popp Fleischsalat Minis, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 4.9 kg a Week
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kleene2309's Weight History
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