Weigh In record (no journal entry) for 29 December 2021
|
55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1582 kcal
|
Fat: 54.56g | Prot: 42.76g | Carbs: 221.44g.
Breakfast: Golden Syrup, Asda Semi-Skimmed Milk, Weetabix Weetabix, Water. Lunch: Tesco Easy Peeler Satsuma, Quality Street Strawberry Creme, Samyang Hot Chicken Flavor Ramen. Dinner: Maltesers Mini Reindeer, Cadbury Twirl, Iceland Salt & Pepper Chicken , Asda Oven Chips. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|