Weigh In record (no journal entry) for 29 December 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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825 kcal
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Fat: 33.88g | Prot: 41.26g | Carbs: 89.15g.
Breakfast: Gut & Günstig Norwegische Lachsfilets (125g), Duc De Coeur Ziegenfrischkäse, Globus Buchweizenbrötchen, Kaffee mit Milch. Lunch: Edeka Laugenknoten, Milram Frischer Schmand, Borschtsch, Nixe Geräucherte Sprotten. more...
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steady weight
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lena_elenkova's Weight History
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