Weigh In record (no journal entry) for 29 December 2021
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59.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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646 kcal
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Fat: 33.02g | Prot: 8.36g | Carbs: 67.22g.
Snacks/Other: Cimory Squeeze Yoghurt, Alfamart Basreng Pedas. more...
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Losing 3.5 kg a Week
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inidayugvd's Weight History
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