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Bagian Piket Pelayanan
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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750 kcal
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Fat: 18.95g | Prot: 24.44g | Carbs: 123.30g.
Lunch: Aqua Air Mineral, Teh Tawar, Pare, Tempe Orek, Nasi Putih. Dinner: Duku, Aqua Air Mineral, Tempe Goreng, Jengkol, Nasi Putih. Snacks/Other: Aqua Air Mineral, Cimol, Kentang Goreng, Arnott's Good Time, Siantar Top Twistko Rasa Jagung Bakar. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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