Weigh In record (no journal entry) for 29 December 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1091 kcal
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Fat: 49.23g | Prot: 45.33g | Carbs: 122.15g.
Breakfast: Сухие Жареные Орехи Кешью, Вареное Яйцо, MacCoffee Капучино Di Torino, Green Milk Кокосовое Молоко 1,5%. Lunch: Салями, Liebendorf Сыр Гауда 45%, Простоквашино Творог 2%, Простоквашино Сметана 15%, Сахарная Пудра. Dinner: Салями, Едим Дома Тесто Слоеное Дрожжевое, Nescafe Кофе 3 в 1 Классик. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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blessed angel:('s Weight History
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