Weigh In record (no journal entry) for 29 December 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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3726 kcal
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Fat: 157.57g | Prot: 166.85g | Carbs: 401.42g.
Breakfast: Take It Veggie Veganer Bio Sojagurt, Dinkel Pops, Zimt, Sonnenblumenkerne, Soy Protein Isolate Chocolate, Kakao-Nibs, Kernige Haferflocken, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Cashew Butter, REWE Landbrot. Lunch: Alesto Erdnüsse Geröstet & Gesalzen, Ja! Jasmin Reis Gekocht, DM Bio Chili Sin Carne. Dinner: Myprotein Peanut Butter, Harry Vital-Brot. Snacks/Other: Beauty Sweeties Zuckerfreie Häschen. more...
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Gaining 8.4 kg a Week
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