Weigh In record (no journal entry) for 29 December 2021
|
60.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
367 kcal
|
Fat: 13.52g | Prot: 33.48g | Carbs: 24.33g.
Breakfast: Мирролла Рыбий Жир , Пятерочка Яблоко Сезонное . Lunch: Global Village Брокколи, Fish House Сардина Атлантическая Натуральная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markles1991's Weight History
|