Weigh In record (no journal entry) for 29 December 2021
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78 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1431 kcal
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Fat: 49.16g | Prot: 34.43g | Carbs: 213.09g.
Breakfast: Bubur Sumsum, Sunpride Pisang Single. Lunch: Rawon, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Bubur Nasi. Snacks/Other: Mie Sedaap Korean Spicy Soup Cup, Oatbits Raisin, Prime Bread Roti Isi Krim Moka. more...
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Losing 0.7 kg a Week
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bertilulu's Weight History
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