Weigh In record (no journal entry) for 12 May 2014
|
94.5 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
2198 kcal
|
Fat: 101.74g | Prot: 53.98g | Carbs: 278.84g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Nesquik 25% Less Sugar Chocolate Powder, Russell Stover Assorted Fine Chocolates (3). Lunch: Evol Truffle Parmesan Mac & Cheese. Dinner: HEB More Fruit Peach Fruit Spread, Skippy Natural Creamy Peanut Butter, Oroweat 100% Whole Wheat Bread. Snacks/Other: Cooked Eggplant (Fat Added in Cooking), Cheetos Crunchy Cheetos, Skinny Cow Divine Filled Chocolates - Caramel, Herr's Ripples Potato Chips, Starbucks Mocha Frappuccino Light (Grande), Starbucks Milk Chocolate Covered Grahams. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|