Weigh In record (no journal entry) for 29 December 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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674 kcal
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Fat: 19.76g | Prot: 30.78g | Carbs: 95.03g.
Breakfast: Energen Kacang Hijau, Lumpia Ayam, Pisang. Lunch: Tahu Goreng, Tempe Goreng, Dada Ayam, Nasi Putih. Snacks/Other: Khong Guan Superco. more...
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Losing 1.4 kg a Week
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retnoadezuleha's Weight History
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