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體脂肪35.8
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71.6 kg
Lost so far: 11.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1459 kcal
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Fat: 68.30g | Prot: 79.40g | Carbs: 130.72g.
Breakfast: 光泉 玉米脆片奶酪, 全家 熱美式（中）, 樂天 (Lotte) 樂天小熊餅-草莓風味. Lunch: 家樂福 泰式涼拌青木瓜, 油炸豆腐, 越南牛肉湯河粉. Dinner: 味丹 味味一品原汁珍味牛肉麵, 亞尼克 生乳捲, 牛奶, 鬍鬚張 菜頭湯, 白帶魚, 炒花菜. more...
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Gaining 0.7 kg a Week
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my960906's Weight History
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