Weigh In record (no journal entry) for 28 December 2021
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127.5 kg
Lost so far: 8.8 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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380 kcal
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Fat: 13.10g | Prot: 12.88g | Carbs: 51.97g.
Lunch: Ocean Spray Craisins Dried Cranberries, Cracker Barrel Old Country Store Coffee, Dried Black Walnuts , Food Lion Quick Oats, Great Value Fat Free Evaporated Skimmed Milk with Vitamin A & D Added, Farmland Dairies Half and Half. more...
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steady weight
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currieemily83_'s Weight History
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