|
Heute richtig krasser cheat day.... die letzten Tage waren einfach so mega stressig....
|
75.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
2981 kcal
|
Fat: 150.02g | Prot: 86.94g | Carbs: 303.01g.
Breakfast: Kaffee mit Milch, Golden Toast Butter Toast, Nutella Nutella. Lunch: McDonald's Curly Fries , McDonald's Big Rösti. Dinner: Hugo, RUF Bayrische Creme , REWE Ciabatta Brötchen, Knorr Hackfleisch Käse-Suppe mit Lauch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|