Weigh In record (no journal entry) for 28 December 2021
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55 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2128 kcal
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Fat: 51.82g | Prot: 155.62g | Carbs: 266.67g.
Breakfast: Nocciole, Albume d'uovo, Lidl Pane di Segale, Caco, Banana, Mevgal Yogurt Greco Extra 0%, Fiocchi d'Avena, Semi di Chia, Myprotein Impact Whey Isolate Chocolate Smooth, Land Latte Scremato UHT. Lunch: Olio Extra Vergine di Oliva, Pomodori, Scarola, Arance, Yogurt al Naturale, Petto di Pollo, Tre Mulini Farfalle Integrali . Dinner: Peperoni, Amo Essere Biologico Gallette di Mais, Cavolfiore, Milbona Skyrella. Snacks/Other: Mandorle. more...
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Losing 0.1 kg a Week
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caterina garzaniti's Weight History
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