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Kuromi ^^
Journal
28 Dec 21
Kuromi ^^'s Journal, 28 Dec 21
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Weigh In record (no journal entry) for 28 December 2021
45.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2021:
330 kcal
Fat: 10.08g | Prot: 19.70g | Carbs: 40.78g.
Breakfast:
Lindt Chocolate Amargo 90% Cacao, Fresas, Manzana Verde, Yoplait Yoghurt Estilo Griego.
Lunch:
Cuetara Galletas Mexicanas, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras).
more...
1407 kcal
Exercise:
Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Kuromi ^^'s Weight History
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