Weigh In record (no journal entry) for 01 April 2011
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59.6 kg
Lost so far: 12.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 32.42g | Prot: 87.36g | Carbs: 243.68g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, 1 % Lowfat Milk, Honey Bunches of Oats with Real Strawberries. Lunch: Corn Starch, Broccoli Stir Fry, miracle noodle. Dinner: Town House Flipsides Pretzel Crackers, B-YET GREEN SPLIT PEAS, Smoked or Cured Ham. Snacks/Other: Fancy Fiesta Blend Cheese Shredded, 8" Flour Soft Taco (10ct.), Smart Pop! 100 Calorie Mini Bag, Chewy Granola Bars - Variety Pack. more...
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1530 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Nolasmilee's Weight History
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