Weigh In record (no journal entry) for 28 December 2021
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102.8 kg
Lost so far: 15.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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718 kcal
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Fat: 39.72g | Prot: 39.94g | Carbs: 49.19g.
Breakfast: Aldi Belgischer Abteikäse, Schmälzle Leberwurst Fein Geräuchert, Getoastetes Weißbrot, Hartgekochtes Ei. Lunch: Mischau Rinder Mettwurst, Schmälzle Leberwurst Fein Geräuchert, Getoastetes Weißbrot. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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