Weigh In record (no journal entry) for 28 December 2021
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2044 kcal
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Fat: 102.55g | Prot: 85.76g | Carbs: 168.93g.
Breakfast: Vitasoya Soyadrink, Mulino Bianco PlumCake senza Zuccheri Aggiunti. Lunch: Twix Twix (25g), Olio Extra Vergine di Oliva, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Bietola, Milbona Mozzarella Skyrella . Dinner: Vino Rosso da Tavola, Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Perugina Cioccolato Fondente 70%, Noci. more...
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Losing 3.5 kg a Week
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Eleonoralav95's Weight History
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