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Weihnachten hat Spuren hinterlassen, zum Glück keine irreparablen😊
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103.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1248 kcal
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Fat: 58.42g | Prot: 73.99g | Carbs: 114.63g.
Breakfast: Kaki, Lidl Protein Bar Cookies & Cream (45g), Erdnussbutter, Karotten, Chinakohl, Milfina Butter , Gut & Günstig Würzige Remoulade, Gekochtes Ei, Räucherlachs, American Sandwich Vollkorn. more...
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Gaining 4.6 kg a Week
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