Weigh In record (no journal entry) for 28 December 2021
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
456 kcal
|
Fat: 34.94g | Prot: 27.06g | Carbs: 7.92g.
Breakfast: Сыр, Экомилк Масло Сливочное 82,5%, Dr. Korner Хлебец 7 Злаков, Мираторг Карбонад Свиной, Жареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greencat001's Weight History
|