Weigh In record (no journal entry) for 27 December 2021
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109.3 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1504 kcal
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Fat: 62.99g | Prot: 41.99g | Carbs: 198.82g.
Lunch: Bulgur Pilavı, Taze Fasulye, Salata Salata Mix, Tam Yağlı Sade Yoğurt, Mercimek Çorbası. Dinner: Patlıcan Yemeği. Snacks/Other: Patatesli Börek, Kıbrıs Tatlısı, Elma, Portakal. more...
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tiredofgainingandlosing's Weight History
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