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逐渐对体重不那么在意😂
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58.6 kg
Lost so far: 2.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1149 kcal
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Fat: 27.38g | Prot: 125.85g | Carbs: 103.73g.
Breakfast: 黄瓜, 羽衣甘蓝, Avalanche Sugar Free Drinking Chocolate, A2 Light Milk, Natures Nutrients Frozen Chopped Spinach , 芹菜. Lunch: 薏米, 红豆, 烧仙草, Fropro Mighty pops chocolate. Dinner: 年糕, 鱼, 西米露布丁, Deli Originals Cracked Pepper Pate, 鸡胸肉. more...
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2037 kcal
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Exercise:
Standing - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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ezi no cat's Weight History
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