klbarcaskey's Journal, 01 Apr 11

Weigh In record (no journal entry) for 01 April 2011
64.6 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2011:
1348 kcal Fat: 81.20g | Prot: 86.99g | Carbs: 78.79g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: almonds, string cheese. Dinner: butter, mushrooms, cream of mushroom, rice, chicken breast, asparagus. more...
1575 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week

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klbarcaskey's Weight History


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