Weigh In record (no journal entry) for 27 December 2021
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1453 kcal
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Fat: 61.77g | Prot: 31.64g | Carbs: 192.94g.
Breakfast: Avocado, Kaffee, Gut & Günstig Weizenbrötchen. Lunch: Coppenrath & Wiese Käsekuchen , Knorr Pasta Snack Brokkoli-Käse-Sauce. Dinner: Kühne Eingelegte Gurken , Glasnudelsalat. Snacks/Other: Früchtetee, Milino Milk Snack Choco Banana. more...
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Gaining 3.2 kg a Week
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angela.z1993's Weight History
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