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tagsüber 88,8 hilfe!
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1245 kcal
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Fat: 46.78g | Prot: 90.27g | Carbs: 109.62g.
Lunch: Aldi Kochschinken, Milchkaffee, Semmel, Rührei. Dinner: Milbona Quark 20%, Eiweiß, Gurke (mit Schale), Gut & Günstig Schwarzbrot. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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