Weigh In record (no journal entry) for 27 December 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1580 kcal
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Fat: 87.38g | Prot: 53.40g | Carbs: 164.14g.
Breakfast: Decaffeinated Coffee, Great Value Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Lipton Recipe Secrets - Onion Soup & Dip Mix, Tea (Brewed, Decaffeinated), Splenda No Calorie Sweetener, Lemon Juice, Sour Cream, Great Value Wavy Cut Potato Chips. Dinner: Brussels Sprouts, Chicken Leg (Skin Eaten), Mashed Potato, Cucumber (Peeled) , Mayonnaise, Gulden's Spicy Brown Mustard, Great Value Green Olives with Pimento. Snacks/Other: Water, York Peppermint Pattie (17g), Andes Cherry Jubilee Thins. more...
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3464 kcal
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Exercise:
Showering - 15 minutes, Watching TV/Computer - 8 hours, Sitting - 8 hours, miscellaneous - piddley stuff - 2 hours, Sleeping - 5 hours and 45 minutes. more...
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steady weight
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DANNI MARIE's Weight History
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