Weigh In record (no journal entry) for 27 December 2021
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60 kg
Lost so far: 11.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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941 kcal
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Fat: 24.83g | Prot: 46.63g | Carbs: 139.11g.
Breakfast: Café, Frambuesas, Mangos, Papaya, Zarzamora, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Fresas, Santa Clara Leche Entera, Granvita Granola 0% sin Azúcar, Yoplait Yoghurt Natural. Lunch: Chayote, Zanahoria, Papa Cocida, Tortillas de Maíz, Pierna de Pollo. more...
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Losing 6.3 kg a Week
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Cinthya.A's Weight History
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