Weigh In record (no journal entry) for 27 December 2021
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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478 kcal
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Fat: 12.37g | Prot: 21.61g | Carbs: 71.05g.
Lunch: Seara Linguiça Toscana, Quero Feijão Carioca , Arroz Parboilizado Cozido. Snacks/Other: Toddy Toddynho Light (270ml). more...
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Gaining 0.4 kg a Week
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DanieleMag's Weight History
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