Weigh In record (no journal entry) for 27 December 2021
|
82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1942 kcal
|
Fat: 38.59g | Prot: 205.73g | Carbs: 211.45g.
Breakfast: Pechugas de Pollo (o Cocidas), Brócoli Cocido (sin Grasa Añadida en la Cocina), Zucchini, Papa Cocida. Lunch: New Garden Cacao Amargo Alcalino, Villa Imperial Cacao Puro, Ovoprot Proteina de Huevo (Clara de Huevo), Manzana Verde, Cáscara de Limón, Zumo de Limón, Yin Yang Salvado de Avena, Maizena Almidón de Maiz. Dinner: Ensalada de Pollo, Zucchini, Savora Savora, Tomates Cherry, Perejil, Cebollas, Zanahoria, Pechugas de Pollo (o Cocidas), Lechuga, Repollo Morado. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darwin14's Weight History
|