Weigh In record (no journal entry) for 27 December 2021
|
83.5 kg
Lost so far: 15.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1509 kcal
|
Fat: 66.98g | Prot: 106.82g | Carbs: 126.50g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Barcel Churritos Chile & Lime Fried Corn Snack, Bucees Pork Tenderloin, El Monterey Egg, Potato & Cheese Breakfast Wrap, Cattleman's Cut Takis Fuego Meat Sticks. Dinner: Best Choice Shredded Sharp Cheddar Cheese, Chicken Breast, TGI Friday's Steak Quesadilla Rolls. Snacks/Other: Yerba Prima Psyllium Whole Husks. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|