Weigh In record (no journal entry) for 27 December 2021
|
48.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1187 kcal
|
Fat: 52.93g | Prot: 39.26g | Carbs: 137.51g.
Breakfast: Lidl Choco Duo Spread, Fazer Suklaakonvehti, Pirkka Chileläinen Omena Royal Gala, Elovena Annospikapuuro Omena Kaneli, Elovena Annospikapuuro Valkosuklaa Mansikka. Lunch: Taco Bell Crunchwrap Supreme Nyhtökana, Taco Bell Maustetut Ranskalaiset. Dinner: Espresso House Jäälatte Salted Caramel. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|