Weigh In record (no journal entry) for 27 December 2021
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66.9 kg
Lost so far: 25.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1162 kcal
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Fat: 46.22g | Prot: 46.45g | Carbs: 145.70g.
Dinner: Pazı Kavurması, Limon Suyu, Roka Marulu, Pişmiş Olgun Soğan, Fırında Patates, Fırında Köfte, Tereyağlı Pirinç Pilavı. more...
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Losing 0.1 kg a Week
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melek556's Weight History
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