Weigh In record (no journal entry) for 27 December 2021
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102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1088 kcal
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Fat: 21.84g | Prot: 72.94g | Carbs: 147.73g.
Breakfast: Grandessa Sauerkirsch Konfitüre Extra, Getoastetes Weißbrot, Aldi Räucherlachs, Hartgekochtes Ei, Tomatenmark, Graubrot. Dinner: Champignons, Rehfleisch, Reis (Gekocht). Snacks/Other: Grandessa Pflaumen-Zwetschgen Konfitüre Extra, Real Bio Joghurt. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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